Private Lessons available by appointment in:
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Union Square, NYC
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Park Slope, Brooklyn
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Workshops and Classes
Coming Soon
The Eyes Have It
Integrate the use of your eyes and body to discover how soft, adaptable eyes improve vision and lead to greater suppleness, flexibility and adaptability throughout your whole body. Habitual unvaried use of the eyes can lead to limitations in our perceptions, movements, thoughts, and feelings.In this workshop, you will learn simple movements that allow your eyes and the rest of your body to find greater ease and range of movement. Integrating movements of the eyes with movements of the whole body often yield surprising results, as varied as the disappearance of knee and lower back pain, improvement in balance, relief of shoulder and neck tension, and, of course, improvement in vision.
Unleash Your Neck
Sharon Oliensis 212-726-0504
info@sharono.biz