feldenkrais method
what to expect
news & schedule
about sharon
contact about sharon
performing artists
pain relief


  • Do you find yourself avoiding things that you used to enjoy because of physical discomfort or fatigue?
  • Does moving your body feel like more of a chore than a joy?
  • Do you tell yourself that the physical limitations you feel are a natural or inevitable result of aging?
  • Do physical discomforts affect your ability to sleep comfortably and deeply?
  • Does chronic pain from injury, tension or illness absorb a lot of your energy and attention?
  • Believe it or not it is possible to experience pleasure in movement again at any age.

Most of us experience discomfort as a result of adaptations we have made to the less than perfect circumstances of our lives, be they physical or emotional. These adaptations help us function, but often leave us unnecessarily limited in our physical movements and in our lives.

Almost everyone, regardless of age, or physical condition can experience improvement and relief by increasing the efficiency with which they use their bodies. The Feldenkrais Method® can teach you to do this. Through very precise movements of your body and your attention it is possible to discover or recover the ability to move with greater comfort, ease, coordination flexibility, and pleasure at any age.

After just a few moments of the Feldenkrais exercises, people often find themselves, as if by magic, easily doing things with their bodies that they never thought possible.

New Age Magazine

This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function. We're condemning millions of people to a deteriorated old age that's not necessary.

Margaret Mead, PhD

Click here to read more client testimonials about pain relief, and please feel free to contact me to discuss your situation, and see if I can help!


home home home